Penis size is a sensitive topic for all men.Many men are dissatisfied with natural parameters and often think about how to change the situation.Not everyone wants radical methods like surgical operations, which is why they look for other methods.
We won't talk about miracle creams that will make you wake up a different person with completely different sizes.On the agenda is a review of remedies that work for real growth of the phallus without surgery and other headaches.
The best means of expansion
Let's make a reservation right now,no medicine lengthens the penis soloor produces a short-term effect.This is a class of exercise enhancing drugs.The segment aims to help achieve better results, support overall well-being and men's health.
We will highlight four categories:
- medical– all the results of modern pharmacology.They work on chemically active substances, hormones;
- vegetable– preparations for penis growth, sprays, creams, ointments.Contains herbal extracts, "ancient" formulas and components;
- nutritional supplements- plant vitamin and mineral complexes;
- people– recipes with iodine, soda, herbs.
Soda water
Soda is a tricky thing.It is an abrasive.Frequent use and excessive amounts will cause irritation, peeling, rash and itching.Don't overdo it.
Trust me, plain sodium bicarbonate is packed with a number of superpowers.In addition to cleaning your drain and whitening your teeth, it works to enlarge your penis.
You can do:
- bathe- we recommend using one hour before intimacy.Recipe: 1 teaspoon perglass of warm water.Bathe your penis in this solution for 15 minutes;
- scrub– gently rub the penis with wet soda and rinse.Honey will soften the effect of the powder;
- compress– mix honey and soda water 1:1, apply to the penis, cover with a warm towel.The compress lasts 10 minutes.
Penis growth medicine
Marketers do not sleep and often give pacifiers with chalk under the guise of means of growth of the phallus.Do not buy products from questionable places;there are official websites of representatives for this.
Tablets and capsules
We have selected a number of medicines without risk to the liver and genitourinary system.They work for growth in combination with an extender and pump.This is a great upgrade to stretching and manual training programs, the key to tone, strength and a healthy sex life.
- Formula containing ginseng, horny weed, ginkgo biloba, damiana.All this works on libido, high sperm quality and sexual activity.Single dose – 1 tablet half an hour before intimacy.Course – 2 pieces 2 times a day for a month.
- Capsules that work due to a powerful complex of maca root, tongkat and arginine.Regular use will bring your sexual activity to normal, testosterone will strengthen vascular techniques by 30%.No side effects.Eat 2 capsules a day for 21 days.
- Herbal complex with horny weed, Peruvian poppy, arginine.These herbs promise an increase of up to 3 cm, which is caused by better blood supply and stretching of the corpora cavernosa.A course of treatment is required for 2, 4 or 6 months, 1 tablet per day.
- A medicine from the group of PDE-5 inhibitors.It treats erectile dysfunction and helps those who cannot achieve high quality naturally.Take the drug an hour before sex, the effect will last 1.5 days.
- A drug based on bioperine, saw palmetto, arginine, ginseng.The drug increases the penis by increasing the elasticity of the corpora cavernosa.With this development factor, up to 3 cm plus can be achieved.There is an improvement in blood circulation in the pelvic organs, this is the prevention of diseases in the male sphere.
- Another herbal companion based on vitamins, extracts and amino acids, which is designed to improve libido, provides a strong erection.By improving blood circulation, you will get a visual enlargement of the penis.The course of treatment lasts one month, you must eat two capsules every 24 hours.
nutritional supplements
At NUP, we take supplements with food.Our ranking of the best penis growth supplements is below.
Spirulina
The herbal complex contains a lot of amino acids and easily digestible vitamin A. No side effects or overdoses.Eat 2 capsules daily during active training.You will be cheerful, in good shape and have healthy spermatogenesis.
Dietary supplement based on wheat germ oil
It is the basic material for all hormones, including testosterone.It contains zinc and selenium, which are beneficial for men.
Sabal palm extract
Sabal heals the prostate, increases libido and removes inflammation.It is enough to drink 1-2 capsules for 3-4 months in a row.
Ginkgo biloba
A powerful thing to dilate blood vessels, improve blood composition and cell regeneration.Ginkgo provides a rock-hard erection and helps with the implementation of various NUP programs.
Chinese silkworm threads
This is a classic among dietary supplements.Cordyceps provides powerful recovery and tone.As a bonus, you will receive a serious immunity recovery.
If you are interested in useful dietary supplements, before taking, check the composition, the presence of active and secondary substances.
Vitamins
The NUPer's body needs to replenish its reserves of vitamins.
Our choice:
- tocopherol– consider it the sex vitamin.Participates in hormone synthesis, blocks thrombus formation.Natural vitamin E is a priority.Synthetic substances are ineffective.Take 200 mg capsules per day for thirty days with long breaks;
- zinc– seriously, the male body loses almost half of the zinc with each ejaculation.In NUP, it increases sexual stamina and provides quick recovery after training.We advise you to throw cheap zinc sulfate into the firebox;the best is zinc chelate;
- harness– to our sorrow, it is not synthesized in the body.You only get selenium from food.In NUP, the vitamin helps maintain libido and testosterone, improves sperm quality.For true penis enlargement, the daily requirement is up to 100 mcg.
Medicine
This segment includes medical potency regulators for NUP.Be aware of PDE5 inhibitors.They dilate blood vessels during periods of tension and increase blood flow.
These medications are powerful supports for vascular techniques.Now exercise will not affect the quality of erection.
Pharmacy products - creams, gels, sprays, drops
We recommend filling up with current products.They provide a rapid increase in length and a new quality of sex.
Here are some of the best options:
- You will see the result after 2 months of training.The phallus grows especially well when it is stretched or jerked.This happens due to better blood circulation.The composition contains ginkgo biloba, wheat oil, vitamin E, paprika;
- Protein hydrolyzate, collagen, elastin promise growth of 4-5 cm in a month and a half.Generally found in sports nutrition, this stuff works to increase muscle mass, firmness and tissue elasticity;
- top plant-based product (horned goat weed, poppy, thistle).The drug improves blood flow, enlarges the penis, blocks premature ejaculation, relieves low libido, erectile dysfunction;
- spray based on oils, pectins and minerals with fast effect.Apply it 10 minutes before sex and see a real increase of 35% of the original size.As a bonus, you will receive improved quality of sex and bright feelings.
It's not just how you do jelqing, stretching or other manual techniques that matters.Look at the quality of the cream and the composition.
Hormones
NUP's experience with participation in support programs has been formed for a long time.But we hasten to disappoint, it did not bring results.After full puberty, hormones are unable to affect the size of the phallus.
Dihydrotestosterone-sensitive receptors are inactive after puberty.Under the age of 18, we strictly do not recommend interfering with your hormonal levels..The only case where you should seek support is a micropenis (remember, this is less than 9.5 cm).After the diagnosis, the doctor prescribes hormonal drugs.
A sexually mature man cannot enlarge the phallus using testosterone, somatropin or mesterolone.Do not try to treat yourself with hormones.If the problem persists, see a doctor and get tested for testosterone.Otherwise, you will destroy your liver, kidneys, collapse the endocrine system and suffer side effects.
What to eat to really increase your manhood
We have selected useful and accessible names for products and herbs.Their participation in the daily diet will improve blood circulation and testosterone synthesis.You will notice how erectile function improves, desire, erection strength and duration of intercourse increases.
Top list of the most useful:
- pumpkin seed oil– nourishes the prostate gland, restores the liver.There is an adjustment of the reproductive system, a decrease in the level of bad cholesterol;
- cayenne pepper– improves the digestibility of everything else.If you take another drug, eat it together with a pepper capsule, everything will be absorbed almost 100%;
- royal jelly– rich in zinc, cobalt, manganese, iron.This provides complete hematopoiesis, strength and tone.Add honey and bee bread to this;
- eat shellfish, celery, parsley, asparagus, nuts, sour cream;
- drink decoctionepimedium (horny goat weed), ginseng, eurycoma.All these things are available at the pharmacy.
Iodine and oil
The iodine on the penis induces a strong blood flow.Because of it, the organ will visually increase in size.This is true.However, we would like to warn.Iodine should not be applied to the head, it will cause a severe burn..The effect of the procedure is short-lived.
If we talk about oils, they activate blood circulation and increase the volume of the corpora cavernosa.A few drops on the palms will significantly increase the comfort and effectiveness of massage techniques.
We recommend:
- sandalwood;
- linen;
- cinnamon;
- peppermint oil.
Most effective
Now we want to dot all the i's and choose the best growth opportunity.
A good remedy can:
- increase the size of the phallus from 3 to 5 cm for a long time;
- prolong sexual intercourse, fill it with lively orgasms;
- strengthen erection;
- increase the thickness of the organ.
According to our assessment, creams are the leaders in this segment.They show a local, topical effect, are quickly absorbed and are easy to apply at any convenient time.This is the best choice without the risk of side effects and contraindications.
Where to buy
In order not to run into a fake, go to official representatives.They are solely responsible for the quality of the products they sell and will not hesitate to demonstrate all certificates confirming their originality.
Conclusion
We are for an integrated approach!The formula for successful penis enlargement is proper nutrition, regular exercise and the right choice of aids.