To quickly and permanently enlarge the penis at home, it is unlikely that you can take magic pills or drink medicinal herbs - there are no medicines that can instantly and for a long time make the penis longer and thicker.Therefore, if you want to increase the size of your penis at home, you need not only a miracle cream, but also muscle training, massage, mechanical stretching or other manipulations.
The need for penis enlargement
As you know, the penis is the pride of every man.Paradoxically, almost all men are dissatisfied with the size of their dignity.But in our time, not everyone has the opportunity and desire to enlarge the penis with the help of surgery or expensive equipment.
But if you can pump up your muscles, why can't you do the same with your penis?The penis is not a muscle, and it is logical to assume that there are exercises that will increase its size.The main condition for successful penis enlargement, as in any other important matter, is regular exercise.
But before you decide to enlarge your penis, you need to understand whether there is a need for you to do this.In addition, it is also recommended to consult a urologist.
The globally accepted scale for male sizes is as follows:
- A small penis measures up to 16 cm.
- An average penis can vary from 16 to 18 cm in length.
- A penis whose length is more than 18 cm is classified as large.
Therefore, if you have a small penis or want to become the owner of a large penis, we recommend that you pay attention to techniques that you can use at home.
Practical guide to penis enlargement
To enlarge the penis with more feelings, we recommend paying attention to special gymnastics.If you do it regularly, you will not only notice an enlargement of the penis, but also a decrease in its sensitivity, which will allow you to prolong sexual intercourse.
- Exercises must be performed in a relaxed state.
- Take the penis with one hand and squeeze the head tightly.In this case, there should be no pain or circulatory problems.
- Pull the genital organ away from you without making sudden jerks.You must pull until discomfort occurs.
- Hold your penis in this position for several minutes and gradually try to increase the degree of stretch.
- Take a short break.At the same time, give a gentle massage that helps restore normal blood circulation.
- The exercise must be repeated several times, constantly changing the direction to stretch the penis.After each stretch, don't forget to massage.
- As a final step, repeat the first exercise, then squeeze your penis tightly ten times.
Manual manipulation of the genital organ is no less effective than other techniques that include mechanical devices or drugs.This technique is the surest way to increase male enhancement.
This is because the safest grip is used, which eliminates pressure on important nerve endings.However, it is very important to listen to how you feel so as not to squeeze too hard and cut off your circulation.
With regular practice of this exercise, it is possible to increase the length of the penis by several centimeters in 3-4 months.At the same time, you will be able to feel the first results within 2-3 weeks.
Massage methods to increase penis size
Before you start massaging the genitals, you need to prepare.This is very important not only for the effectiveness of the massage, but also for the safe execution of this technique.First of all, wash your hands and treat them with a disinfectant solution.You need to put a warm compress on your penis.For this purpose, soft natural fabric is used, which is moistened with thermal water.The compression time is approximately three minutes.After this time, the fabric must be moistened again and the procedure repeated again.The genitals are then ready for massage.In this way, you can improve the blood supply to the soft tissue, as well as improve the elasticity of the skin, so that the massage becomes more effective.
Main stages of massage:
- Sit comfortably.
- The member must be in an excited state.
- Apply lubricant to your penis.
- Grasp it with your thumb and forefinger at the bottom.
- Make strong and gentle movements from below and outwards.In this case, it is necessary to touch the entire surface of the organ, except the head.The movements should be similar to milking a cow.
- Continue the massage for 10-15 minutes.
- Massage must be performed daily.
After just a few weeks of regular massage, you can achieve a significant increase in both the thickness and length of the penis.
There is also a special technique that allows you to quickly increase the size of the head.This technique is similar to the massage method described above, but all movements must be performed slowly.
Massage stages:
- Try to drive as much blood as possible to the head.At the same time, monitor the pressure level in the genital organ.
- Lock your fingers in this position for a few seconds.
- Release your fingers and rest for a while.
- Repeat the massage movements again, increasing the time spent on the head.
- After the exercises, the head of the penis will increase in size.Squeeze the penis at the base and hold for a few seconds.
- Perform this massage daily for 10 minutes.
With regular massage, your penis will not only get bigger, but you will also boast of stamina and increased sexual activity.It is recommended to periodically change techniques to actively affect all areas of the genital organ.
And do not forget that no training will be effective if it is not reinforced by positive emotions.You must love yourself and praise your manhood and mentally grow the desired centimeters.This will help you not to stop doing the exercises after a few days and it will help you finish the job and create your dream body.