
Unsurprisingly, many men want to increase the size of their dignity.
But almost no one dares to resort to surgical methods and medical intervention.
And rightfully so!
There are many ways and techniques to increase penis size without a scalpel, but using simple exercises or devices.
So how do you do this?You will find the answer to this and other questions by reading this article.
How to enlarge your penis without surgery?
Let's start with anatomy.The male genital organ is quite sensitive to external influences.Experts have repeatedly proven that if intercourse occurs regularly with the same woman whose vaginal size is very narrow, the size of the penis can decrease in just a few months.
The conclusion is that it will also be able to increase, and for this it is not at all necessary to go "under the knife."
There are many home methods for penis enlargement, but the most important thing in them is time.It is impossible to increase manhood in a short time.There are methods that have a quick effect that also end quickly.If you spend a lot of time and effort on manipulation, the result will definitely surprise you.
Reference!A penis measuring 13-16 centimeters is considered quite decent.When a man with such parameters still wants to increase it, it is rather a psychological problem.
Are these methods effective?
As mentioned above, you don't have to expect an immediate result from an increase without anything.The main thing is purposefulness, regularity of performing certain manipulations, only in this case positive results can be achieved.
Unfortunately, there is a risk of losing all the results achieved if you stop regular training.But all this is small compared to when a man is convinced that his dignity has become greater after all.If the effect is evident, it can be maintained.
Maximum results can be achieved by combining several techniques.
We enlarge the penis without surgery
Without a knife under natural conditions, the penis can actually be enlarged in the following ways:
- Crema.
- Pump.
- Extender.
- Exercises.
- Masturbation.
- Massage.
- Folk technique.
Ointments, gels
Basically, the use of various ointments and gels without chemicals gives a short-term effect.After use, the result is visible within a few minutes, but it lasts at best 3 hours.
Popular:
- A gel containing Peruvian maca, grandiflora horned weed, thistle, deer antler extract and lichen sap extract.All components of vegetable origin are aimed at increasing blood flow.In a week, the penis will increase by 1 centimeter - this is a wonderful result.The gel is applied to the erect penis and distributed over the entire length.
- Cream which includes horse chestnut, ginger, ginseng, ginkgo biloba, butcher's broom, puma muira.The cream also increases blood flow.After use, a man gets not only an enlarged penis, but also an improvement in erection and sperm quality.Apply to the penis at full erection, rub until absorbed with the palm of the hand along the entire length.
It is recommended to combine creams and gels with exercise.

Pumps
All pumps visually look like pumps.I would like to clarify right away that they not only help to enlarge the penis, but also have a positive effect on strength in general.
The pump works by increasing blood flow created by vacuum.You can find 3 types of pumps:
- Manual.The air comes out with the help of a bulb (piston).
- Automatic.Equipped with built-in electric pump.
- Water.New on the pump market – air is replaced with water.
The results from using the pump will be short-lived, so it is used immediately before intercourse.
Duration of use: no more than 30 minutes once a day.It is allowed several times, but the time is then reduced to 10 minutes.Do not exceed the readings, otherwise bruising or cracking of the head of the penis may occur.All this is quite painful and difficult to eliminate.
Extender

An extender is a simple device that helps increase the length of the penis.Modern extensions should be worn from 4 to 6 hours a day for 3-6 months.
Be careful, wearing this device may cause discomfort, but in no case pain.
Instructions for use:
- Be sure to carefully study the instructions, as incorrect use can lead to injuries.
- The extender is attached to the base of the penis.
- You cannot wear it for more than 6 hours;at the end of the time, do a light massage.
- The extender is not worn at night.
- Beginners don't need to put on a weight, but most often they take that step anyway.However, it should not exceed 400 grams.Furthermore, the load can increase to one kilogram.
The effect after such an increase lasts for many years.
Exercises

These are the exercises that are considered to be the most effective.The most popular is jelqing, performed as follows:
- The penis is taken in the palm of the hand and squeezed a little while the exercise is held for 15 seconds.
- The hand pulls the penis in different directions, up and down, left and right.
- Extent is changed.There must be no pain.
After just one month of regular training, the penis will increase by almost 2 centimeters.
Another equally effective exercise is stretching, performed as follows.:
- The genital organ must be taken in the hand.
- In one lesson you must perform at least 20 rotations.
If you combine rotations with jelqing, you can enlarge your penis by up to 2 centimeters in a month.Jelqing is something that will please you and your partner.

Masturbation
The method of masturbation is very interesting for men, as it is a unique opportunity to combine business with pleasure.This is how the procedure should proceed:
- You must masturbate as much as possible, at least 5 times a day.
- The course lasts at least 7 days.
Regular masturbation increases blood flow in the penis.This procedure also accelerates many processes in tissue.Sometimes it is not possible to pay so much attention to masturbation, so it is only allowed to bring it to an erection.At the same time, the completed process is quite more efficient.

Massage
To perform a massage, sit comfortably (on a chair or sofa).It is very important to relax during the procedure.To avoid damage, it is recommended to use cream.What follows:
- The penis is taken in the hand slightly below the head and with smooth movements it is stretched out towards the torso.
- By grasping the penis with two fingers, massage movements are performed from the base to the head.The skin must stretch as best as possible.As the fingers return to the base, squeeze them slightly to increase blood flow.
- Gradually increase the speed you need to achieve an erection.Then two fingers close in a ring at the base and try to fix the blood flow.
- The fixed penis must be stretched in all directions and hold each position for 10 seconds.If no discomfort is felt, repeat up to 4 circles.
- When you release the penis, the outflow of blood will be clearly felt.
If you experience any unpleasant sensations from the massage, you should refuse and consult a specialist.
Folk remedies
At home, folk methods are increasingly flourishing.By and large, it has no limits.But is there any result?Let's consider popular methods:
- Baking powder.By using a common kitchen component, you can increase the size of your manhood.Baths are made from soda water or used as a cream or scrub.In fact, the effect is possible due to increased blood flow.But he doesn't last long.Soda can also cause damage, especially if there is micro damage.Or at least cause irritation.
- Use of dietary supplements.In fact, dietary supplements can increase blood flow, improve erection and duration of intercourse.But it is unlikely to increase the size of the penis.
- Special herbs.They are taken both internally and used as baths and lotions.Herbs used include ginseng, ginkgo biloba and Peruvian maca.The same herbs can be found in gels and ointments.
- Materialization of thoughts.Self-hypnosis has tremendous power, but there have yet to be any cases where it has enlarged the penis.Try it, maybe you will be the first?
As you have already seen, men do not necessarily need to go to a surgeon to make their dignity bigger and longer.You just have to wait a little and make an effort.













































